I am a person-centred therapist offering in-person and online therapy in Dover, Kent, and across London including Victoria, West London, East London, North London and South London. My aim is to provide a warm, safe and non-judgemental space where you can explore your thoughts and feelings at your own pace. I work with clients seeking a therapist for anxiety, depression, PTSD, trauma, stress, relationship difficulties and general mental health concerns. I also welcome expats and immigrants who may be adjusting to new challenges in the UK.

With more than ten years of experience in therapy, empathy and coaching, I have supported many people in finding clarity, resilience and new ways of moving forward. I trained at the Metanoia Institute in London, qualifying with a Diploma in Psychotherapeutic Counselling, and I have worked as a therapist at the Centre for Better Health in Hackney Central. I have also trained in Attachment Narrative Therapy at the Bowlby Centre, and I draw on both person-centred and attachment-based approaches to help clients explore the impact of relationships, experiences and emotions on their wellbeing.

My own experience of long-term therapy has given me a deep appreciation of the healing that can come from a genuine, supportive therapeutic relationship. I know that reaching out to a therapist can feel daunting, but I believe the first step is an act of courage. Whether you are struggling with low self-esteem, grief, loss, cultural identity, work-related stress or life transitions, I am here to support you without judgement and with empathy.

I offer both short-term and long-term therapy depending on your needs. Sessions can take place face-to-face in Dover, Kent or London, or online if that feels more accessible. I also provide outdoor therapy and telephone sessions. For new clients, I offer a free initial consultation so we can discuss what has brought you to therapy and explore whether working together feels right for you.

If you are looking for a therapist in Dover, Kent or London, I would be delighted to work with you on your journey. Please feel free to contact me to arrange your first session. You do not need to face life’s challenges alone – support is here when you are ready.