About Alexandra: Green Shoots Therapy

I am a qualified psychotherapist (Level 6), registered with the British Association of Counselling and Psychotherapy (check here). I offer psychotherapy both in person in Dover, Kent and Central London, as well as online counselling or talking therapies for those who prefer remote support. My goal is to provide a safe, supportive and non-judgemental space where you can explore your thoughts, emotions and experiences at your own pace, please see more about me in the about section.

Therapy in Dover, Kent and London

I work with a wide range of issues and have particular experience as a therapist for anxiety, bereavement, depression, PTSD, PMDD, neurodiversity, trauma and general mental health support. I also welcome expats and immigrants who may be adjusting to new challenges or cultural transitions, offering therapy tailored to the unique difficulties that can arise from living and working in a new country.

LGBTQIA+ Affirming Therapy

I have extensive experience working with the LGBTQIA+ community and I provide an inclusive and affirming space where you can feel safe to explore your identity, relationships and life challenges. Whether you are navigating coming out, transitioning, or experiencing stress, anxiety, depression or low self-esteem connected to sexuality or gender identity, I offer compassionate therapy that respects and values your individuality.

My Approach

As a therapist in Dover, Kent and London, I work with clients from many different backgrounds. I believe every person has the capacity for growth and healing, and my role is to support you in that journey. Together, we can explore the difficulties you may be facing, develop greater self-awareness and create meaningful change in your life.

Free Initial Consultation

I offer a free 20-minute online consultation to help you decide if therapy with me feels like the right fit. This gives you the opportunity to ask questions, share what has brought you here, and get a sense of how we might work together.

Other areas of practice

Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Codependency, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Menopause, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues.